Training

Every Tuesday 7:45pm - 9:15pm during the winter league at Shine Sports Ground, Henleaze

What to Expect

We kick things off pitch-side with 30 minutes of fitness to get the legs moving, then head onto the astro for skills, drills, and a bit of friendly competitive spirit.

Coaching this year is led by a great mix of our captain, senior players, and a very welcome new addition, volunteer coach Sam!

Sam's a seasoned hockey player himself and a fully qualified umpire, so he knows the rules inside out, yes, including which side of the stick you're actually allowed to hit the ball with!

It all adds up to a great mix of getting match-ready and sharpening your game, in a fun, supportive environment where nobody minds if your first pass goes astray.

What to bring

No need to worry about kitting yourself out before your first session, here's what we'd suggest wearing and bringing along.

Casual kit is absolutely fine to start with — no need to arrive looking like a pro
Shin pads and a gum shield are recommended to keep the important bits protected
No stick? No problem — you're welcome to borrow one for your first few sessions

Building up your own kit -When you're ready to invest in your own gear, here's what to look for:

Stick — sized to reach roughly your hip. There's no such thing as a left-handed stick, everyone plays right-handed on the pitch, whichever hand you write with
Mouthguard — essential for protecting your teeth and jaw from flying balls and sticks
Shin guards — hard guards covering your lower shins and ankles, with long socks worn over the top to keep them in place
Footwear — turf shoes or multi-stud trainers for grip on artificial pitches; running shoes with flat soles are best avoided
Clothing — comfortable sports kit that lets you move freely: a sports top with a skort, shorts, or skort-leggings
Left-hand glove (optional) — a thin padded glove that protects your knuckles when stopping the ball or tackling on the turf
Kit bag (optional) — a stick bag or sturdy backpack to keep it all together

Training

Every Tuesday 7:45pm - 9:15pm during the winter league at Shine Sports Ground, Henleaze

What to Expect

What to bring

Building up your own kit -When you're ready to invest in your own gear, here's what to look for:

Stick — sized to reach roughly your hip. There's no such thing as a left-handed stick, everyone plays right-handed on the pitch, whichever hand you write with

Mouthguard — essential for protecting your teeth and jaw from flying balls and sticks

Shin guards — hard guards covering your lower shins and ankles, with long socks worn over the top to keep them in place

Footwear — turf shoes or multi-stud trainers for grip on artificial pitches; running shoes with flat soles are best avoided

Clothing — comfortable sports kit that lets you move freely: a sports top with a skort, shorts, or skort-leggings

Left-hand glove (optional) — a thin padded glove that protects your knuckles when stopping the ball or tackling on the turf

Kit bag (optional) — a stick bag or sturdy backpack to keep it all together